Fix The Root Cause of
Low Back Pain & Be Free To Move.
Have you tried everything yet your back still hurts when you push yourself? We help you fix the root cause so you can exercise & live an active lifestyle for decades.
Expert spine care & performance physical therapy
in Barrington, NJ.
Still in pain & can't exercise how you want? Even after rounds of Physical Therapy?
Too many active adults feel hopeless and frustrated after physical therapy, because the pain still holds them back from getting after it and doing the hard workouts they enjoy.
And when they finally try get help, medical providers say things like:
"… you just need to slow down and rest it."
Even though they’ve already tried that…
Does that sound familiar to you?
Here's the truth:
Rest isn't enough, and slowing down won't fix the root cause long-term.
You're not broken. You've been given the wrong plan.
We've helped active adults, and even elite athletes, get back to hard training, pain-free, including:
Martial artists (Jiu-jitsu, Kung Fu)
Strength athletes - weightlifters & powerlifters
Field & court sport athletes (soccer, baseball, and more)
Endurance athletes - Ironman & marathoners
CrossFit athletes
This isn't a vague plan. It's an exact one.
Every client gets a custom training program on their phone. Every workout. Every set. Every rep. Demonstrated with video, prescribed with real numbers, and tracked session by session. You open the app. You follow the plan. We see what's working.
See how it works →
You Deserve To Know The Root Cause & How To Fix So You Can Train Hard For Decades.
Get your free copy:
“The 4 Secrets to Fix Your Low Back Pain & ‘Get After It’ Again.”
Our Process for
High-Achievers & Active Adults
Step 1: Diagnose The Root Cause
Our “Root Cause Assessment” focuses on diagnosing what exactly is causing your pain so you can stop guessing and start executing.
Step 2. Educate & Empower
You'll learn exactly what works for your body, so you can tune out the noise, train smarter and harder, while learning how to handle flare-ups on your own. No depending on a chiropractor, pills, or even us.
Step 3. Bridge Rehab & Performance
You join a community of high performers who keep getting stronger as they get older, not more fragile.
Most high-achieving active adults who come to Concierge Spine PT have been fighting lower back pain for a while.
If that sounds like you, you’ve likely already tried things like:
Rest
Traditional physical therapy & chiropractic care
Yoga &/or pilates
Stretching
Strengthening your core
Pain killers &/or spine injections
Yet despite your best effort, you’re still in pain and you don’t know why.
And while trying to get help, other providers were likely telling you things like:
“Back pain gets worse with age”
“You just have to live with it”
“You have arthritis & a L4-5 disc buldge so you need to slow down…”
Now you’re infuriated because deep down you know there has to be a better way.
What you really want is to get after it again and do what you love without your low back flaring-up and making you feel disabled the morning after.
Concierge Spine PT was created to help active adults like you end the frustration of swinging back and forth between rehab and returning to the sport you love.
Instead, you can fix your back pain for good and know exactly what you need to perform at the highest level, for as long as possible without pain holding you back.
Picture this…
You finish a hard workout then wake up the next day, sore in the right places and feeling so good that you forget to take Advil. You don’t second-guess yourself before every workout anymore. You know exactly what your body needs and that allows you to ignore the noise and unsolicited advice. You have the confidence and energy to show up for the people who matter most to you and to lead by example.
You feel better and more capable now than you did a decade ago.
The thought of “getting older” no longer scares you because you’ve become living proof that you can be free to move as you age…
Traditional Healthcare is Reactive…
… it waits until something breaks, then tells you to rest, modify, or scale back.
And even worse, they might be telling you that this is just what happens as you get older and that you need to slow down.
Here at Concierge Spine PT, we don’t operate that way.
Our model is proactive, strength-driven, and built around long-term durability so you can keep training, competing, and living at a high level for decades.
We blend physical therapy with strength & conditioning so you’re not bouncing between rehab and the gym trying to figure out how not to lose strength.
You want clarity, a progressive plan, and you’re done guessing on Youtube.
You’re sick of medical providers who don’t understand your high level training or how to progress you back to what you love to do.
You don’t want to stop training, working, or living the way you want to live.
You want to fix your back pain for good, without quick fix nonsense so you can be free to move.
If that’s you then you’re exactly the kind of person we help here at Concierge Spine PT & Performance.
Learn how to fix your own back pain - and keep it fixed.
Get the free guide:
The 4 Secrets to Fix Your Low Back Pain & "Get After It" Again.
About the Owner
Dr. Ramez Antoun PT, DPT, OMT
I've been where you are.
Hey, I'm Mez. All through my 20s I battled low back pain. It got to the point where putting on socks or getting out of the car felt like a knife in my low back. Doctors and PTs told me it would only get worse with age, so they advised me to “stop lifting heavy and trianing so hard”
Fastforward a decade plus and now I'm closing in on 40 and I haven't had back pain in years. I’m stronger, more flexible, and healthier today than I was in my 20s… and feeling so good that I’m taking on new physical challenges like learning jiu-jitsu, something those doctors/PTs said would be impossible.
Now I get to help active adults like you learn how to fix the root cause and keep it fixed on your own so you can be free to move and live however you want for decades.
Physical Therapist since 2013 · Strength coach since 2008 · Consultant to an MLB organization, powerlifters, martial artists, and Ironman athletes